We will also consider personality shaping events and critical incidents in your past which may have affected you.
A useful resource for CBT can be found here - Overview - Cognitive behavioural therapy (CBT) - NHS (www.nhs.uk)
MD, FRCPsych, DPM, Msc, MBBS
Consultant Psychiatrist and CBT Specialist
Dr Pereira helps patients to meaningfully understand, make peace, develop insight and let go of the past – to be precise, clear, connected, resourceful, calm and engaged with the present, in order to release mental space, energy and contentment for the future.
Established private practice
in the City of London
since 1993